Andrew’s news & blog
Warm Ups
Andrew Murray
7th April 2020
Even though you can’t get to the golf course during these tough times, you can stay active with these simple warm ups. Watch the videos, stay active and most of all, look after yourself.
Theraband Exercises
Simple use of a theraband can really benefit your golf and general mobility. Golf band is a band that incorporates 4 easy exercises.
Chipping Exercises for the Garden
A bit of fun chipping through the gate to assist you with feedback on good club face control.
Balance, speed and flexibility exercise
Simple balance exercises to increase speed and flexibility. #keepitsimple